Curious about eating healthy plant-based meals, but don't know how to get started? Or, do you find yourself at home, at dinner time, trying to figure out what to make for dinner after a full day at work? If so, this freezer meal prep workshop was designed for you!In just two hours you will prep 8 meals. All ingredients are placed in a freezer bag or freezer-safe container. Meals can be put into the crockpot and cooked from frozen in 4-8 hours depending on the recipe. You will learn to make delicious and wholesome soups, stews, curries, and sauces. All meals are wheat-free, dairy-free, and vegetarian.Steph will provide you with a shopping list two weeks before the workshop. At the workshop, you will have your own workstation set up with a cutting board, knives, spices, and a few ingredients that you need to complete the recipes. All recipes will be provided along with cooking instructions. Each recipe yields 6-8 servings.PLEASE NOTE! There will be some duplicate recipes from the September and October workshops. Feel free to contact Steph if you have any questions about this workshop. You can reach her by email at [email protected] Cancellation Policy: Cancellations made 7 days or more in advance of the event date will receive a 100% refund. If a cancellation is made 7 days to 48 hours in advance, a full credit toward another class or event will be issued to your account. A credit will not be issued to cancellations that are made within 48 hours of the event, but your ticket may be transferred to a friend. If a class or program is canceled or postponed a full refund will be offered.Prefer to register and pay in person? Not a problem! Come into Creative Nomad Studios and we will get you all set up. We are located at 23 Missisaga Street W, Downtown Orillia. Our current hours are Monday - Friday 9 am - 5 pm.
In just two hours you will prep 8 meals. All ingredients are placed in a freezer bag or freezer-safe container. Meals can be put into the crockpot and cooked from frozen in 4-8 hours depending on the recipe. You will learn to make delicious and wholesome soups, stews, curries, and sauces. All meals are wheat-free, dairy-free, and vegetarian.
Steph will provide you with a shopping list two weeks before the workshop. At the workshop, you will have your own workstation set up with a cutting board, knives, spices, and a few ingredients that you need to complete the recipes. All recipes will be provided along with cooking instructions. Each recipe yields 6-8 servings.
PLEASE NOTE! There will be some duplicate recipes from the September and October workshops. Feel free to contact Steph if you have any questions about this workshop. You can reach her by email at [email protected]
Cancellation Policy: Cancellations made 7 days or more in advance of the event date will receive a 100% refund. If a cancellation is made 7 days to 48 hours in advance, a full credit toward another class or event will be issued to your account. A credit will not be issued to cancellations that are made within 48 hours of the event, but your ticket may be transferred to a friend. If a class or program is canceled or postponed a full refund will be offered.
Prefer to register and pay in person? Not a problem! Come into Creative Nomad Studios and we will get you all set up. We are located at 23 Missisaga Street W, Downtown Orillia. Our current hours are Monday - Friday 9 am - 5 pm.