Vegetarian Freezer Meals Workshop

Curious about eating healthy vegetarian meals, but don't know how to get started? Or, do you find yourself at home, at dinner time, trying to figure out what to make for dinner after a full day at work? If so, this freezer meal prep workshop was designed for you!In just two hours you will prep 6 delicious, healthy vegetarian meals. All ingredients are placed in a freezer bag or freezer-safe container. Meals can be put into the crockpot and cooked from frozen in 4-8 hours depending on the recipe. Some are cooked in a skillet or on a sheet pan. Unlike other meal prep workshops, all recipes will be provided and are yours to take home with you.Steph will provide you with a shopping list the week before the workshop. At the workshop, you will have your own workstation set up with everything you need.  Each recipe yields 4-6 servings.January Meals:African Peanut StewRoasted Chickpea FajitasRed Lentil Squash CurryCarrot and Ginger SoupTortellini SoupMexican Beans and RiceFeel free to contact Steph if you have any questions about this workshop. You can reach her by email at [email protected] Cancelation Policy: Cancellations made 7 days or more in advance of the event date will receive a 100% refund. If a cancellation is made 7 days to 48 hours in advance, a full credit toward another class or event will be issued to your account. A credit will not be issued to cancellations that are made within 48 hours of the event, but your ticket may be transferred to a friend. If a class or program is canceled or postponed a full refund will be offered.Prefer to register and pay in person? Not a problem! Come into Creative Nomad Studios and we will get you all set up. We are located at 23 Missisaga Street W, Downtown Orillia. Our current hours are Monday - Friday 8:30 am - 5 pm.** Vaccination Requirement **As of September 22, 2021, Participants will need to be fully vaccinated (two doses plus 14 days) and provide their proof of vaccination along with photo ID, as per the Government of Ontario regulations.Individuals who cannot receive the vaccine due to medical exemptions will be permitted entry with a doctor’s note until recognized medical exemptions can be integrated as part of a digital vaccine certificate. Children who are 11 years of age and younger and unable to be vaccinated will also be exempted from these requirements.Individuals can provide proof of immunization by downloading or printing their vaccine receipt from the provincial booking portal, or by calling the Provincial Vaccine Booking Line at 1-833-943-3900

Creative Nomad Studios
23 Mississaga Street W L3V 3A5 Orillia Ontario (Map)
Curious about eating healthy vegetarian meals, but don't know how to get started? Or, do you find yourself at home, at dinner time, trying to figure out what to make for dinner after a full day at work? If so, this freezer meal prep workshop was designed for you!

In just two hours you will prep 6 delicious, healthy vegetarian meals. All ingredients are placed in a freezer bag or freezer-safe container. Meals can be put into the crockpot and cooked from frozen in 4-8 hours depending on the recipe. Some are cooked in a skillet or on a sheet pan. Unlike other meal prep workshops, all recipes will be provided and are yours to take home with you.

Steph will provide you with a shopping list the week before the workshop. At the workshop, you will have your own workstation set up with everything you need.  Each recipe yields 4-6 servings.

January Meals:
African Peanut Stew
Roasted Chickpea Fajitas
Red Lentil Squash Curry
Carrot and Ginger Soup
Tortellini Soup
Mexican Beans and Rice

Feel free to contact Steph if you have any questions about this workshop. You can reach her by email at [email protected] 

Cancelation Policy: Cancellations made 7 days or more in advance of the event date will receive a 100% refund. If a cancellation is made 7 days to 48 hours in advance, a full credit toward another class or event will be issued to your account. A credit will not be issued to cancellations that are made within 48 hours of the event, but your ticket may be transferred to a friend. If a class or program is canceled or postponed a full refund will be offered.

Prefer to register and pay in person? Not a problem! Come into Creative Nomad Studios and we will get you all set up. We are located at 23 Missisaga Street W, Downtown Orillia. Our current hours are Monday - Friday 8:30 am - 5 pm.

** Vaccination Requirement **
As of September 22, 2021, Participants will need to be fully vaccinated (two doses plus 14 days) and provide their proof of vaccination along with photo ID, as per the Government of Ontario regulations.
Individuals who cannot receive the vaccine due to medical exemptions will be permitted entry with a doctor’s note until recognized medical exemptions can be integrated as part of a digital vaccine certificate. Children who are 11 years of age and younger and unable to be vaccinated will also be exempted from these requirements.
Individuals can provide proof of immunization by downloading or printing their vaccine receipt from the provincial booking portal, or by calling the Provincial Vaccine Booking Line at 1-833-943-3900